What to Eat, Drink & When

MapMyRun
by MapMyRun
Share it:
What to Eat, Drink & When

Nutrition (and timing it correctly) is a critical part of every runner’s training. Let our experts give you the rundown.

About the Author

MapMyRun
MapMyRun

MapMyRun provides users with the ability to map, record and share their exercise routes and workouts with each other. Make every run count and join Under Armour Connected Fitness™, the world’s largest digital fitness community: Visit the MapMyRun blog and download UA Record, MapMyRun, MyFitnessPal and Endomondo.

Related

Never Miss a Post!

Turn on MapMyRun desktop notifications and stay up to date on the latest running advice.

Great!

Click the 'Allow' Button Above

Awesome!

You're all set.