Upper Body Form

MapMyRun
by MapMyRun
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Upper Body Form

You might think running form is all about what you do with your legs and feet, but your upper body can play a huge role in your running efficiency.

About the Author

MapMyRun
MapMyRun

MapMyRun provides users with the ability to map, record and share their exercise routes and workouts with each other. Make every run count and join Under Armour Connected Fitness™, the world’s largest digital fitness community: Visit the MapMyRun blog and download UA Record, MapMyRun, MyFitnessPal and Endomondo.

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