Mountain Bike Basics: How to Deal With Difficult Terrain
With terrain that can be unpredictable and constantly changing, mountain biking has certain challenges you don’t get on the road. For example, learning to perfect your shifting, handle...
Tag: "technique tips"
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Cadence: The Running Form Problem Solver
When it comes to discussing running form, there are so many factors to consider: Cadence, or the number of steps taken per minute Vertical oscillation, or how much “bounce” you have in...
Mountain Bike Basics: How to Improve Your Balance
With terrain that can be unpredictable and constantly changing, mountain biking has certain challenges you don’t get on the road. For example, learning to perfect your shifting, handle...
Mountain Bike Basics: How to Brake
With terrain that can be unpredictable and constantly changing, mountain biking has certain challenges you don’t get on the road. For example, learning to perfect your shifting and handle...
Mountain Bike Basics: How to Ride Corners
With terrain that can be unpredictable and constantly changing, mountain biking has certain challenges you don’t get on the road. For example, learning to perfect your shifting on a...