No, Blisters Shouldn’t Be a Running Rite of Passage
There is one running injury that is totally preventable; however, it is usually minor-to-mild on the injury scale, so it often falls low on the injury-prevention checklist. Blisters have almost...
Tag: "running"
10 Great Beach Runs Around the World
It doesn’t get much better than the beach. The sun, sand and crashing waves combined create a perfect atmosphere, whether you’re a local or a visitor on vacation. But the beach is good for more...
How to Choose Between Hitting Snooze or Running
Hitting the snooze button is definitely on the list of things that provides instant gratification. In the long term, however, that isn’t always the case. As runners, we know there are going to be...
6 Running-Form Pointers From Expert Coaches
There are a few things virtually all runners agree are important. A perfect pair of running shoes, for starters. A really good anti-chafe solution, for sure. And of course, running form. Every...
Exactly How Treadmill and Road Running Are Different (and Why Both Are Good)
In running, your loyalty does not have to lie with a specific terrain. Road, trail and the track have their positives — as does the (dreaded) treadmill. No matter your preference, you...