Are Women Better Than Men at Long-Distance Running?
Often — not always, but often — men are faster runners than women. This is why the elites have different start times and awards are given to not only different age groups, but also to different...
Tag: "marathon"
7 Ways to Train For a Marathon in the Winter
It’s a valid question for many marathoners: If you're snowed in, how do you do the big miles needed to prep for an ultra or marathon in the spring? For those living in milder climates, winter...
8 One-of-a-Kind Thanksgiving Races in the U.S.
These Thanksgiving races provide an opportunity to meet up with friends and family, as well as burn off the calories before you eat the biggest meal of the year. READ MORE > 5 CREATIVE...
Baltimore Running Festival Runners Talk About Running and How HOVR Lifts You Up
From running your first 5K to finishing a 100-miler at the age of 50, inspiring runners heading to the Baltimore Running Festival come in all shapes, sizes, ages and abilities. Even more, all of them...
6 Sneaky Ways to Stay Healthier While Logging Big Miles
If you’re training for a marathon or even an ultramarathon, you may have noticed that adding miles to your normal weekly running log can be exhausting. Adding mileage adds serious stress to your...