losing weight Archives | Under Armour

December 20, 2019

What’s Better For Weight Loss, Running Far or Running Fast?

by Kevin Gray

- December 20, 2019

There’s no one-size-fits-all strategy to weight loss, but if you want to lose weight, you’ve got to burn more calories than you consume. Doing so can take many forms, from specific diets to a...

October 12, 2019

Walking or Running: What’s Better for Weight Loss?

by Marc Lindsay

- October 12, 2019

When it comes to heart health, lowering cholesterol and reducing the risk of diabetes and other chronic diseases, walking and running can both have a positive impact. And while you’ll still burn...

May 24, 2019

Should You Weigh Yourself as a Runner?

by Molly Hurford

- May 24, 2019

Do you track your weight? Should you track your weight? When I asked my running communities, I knew I was going to get a lot of varied answers. But I didn’t expect to get hundreds of responses:...

January 11, 2019

4 Tips For Larger Cyclists When Choosing Bike Gear

by Marc Lindsay

- January 11, 2019

Looking at the skin, bones and muscle-laden pro peloton, it could be intimidating to hop on the bike if you’ve got even a spec of fat on your frame. However, cycling is one of the most effective...

January 10, 2019

3 Effective Running Plans For Weight Loss

by Molly Hurford

- January 10, 2019

Many people start running hoping to lose weight. While there might be some weight loss in the beginning, it usually tapers off unless you have a plan. There’s no one formula for dropping weight,...

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