Tag: "long rides"

September 8, 2020
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How to Build Your Weekly Long Ride

Adult cyclists who work all week typically end up riding 6–8 hours a week, which means that for many riders, each ride is about the same duration. In recent years, many cyclists have begun using...
June 9, 2020
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How to Decrease Fatigue on Long Rides

Whether it’s a 24-hour cycling event or a long ride with your friends on the weekend, experiencing fatigue is part of the sport. But knowing how to handle fatigue and what you can do to minimize it...
November 9, 2018
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10 Great Things About Long Bike Rides

It takes a certain kind of person to sit atop a bike saddle for hours on end, pedaling countless miles on trails or country roads, often alone and slurping down electrolyte-packed gels to keep...