Injury Prevention Strategies For Runners, Ranked
Prevention is the best medicine. It’s as true for running as it is for so many other areas of life. Whether you have struggled with injury or are trying to avoid being one of the many runners...
Tag: "injury prevention"
Japanese Runner Reia Iwade on the Olympics and Crushing Barriers
Reia Iwade is one of Japan’s most accomplished young runners, finishing third in her first marathon at age 19. Now, Iwade, 24, continues to train, running all over the world to prepare for the 2020...
Pro Runner Stephen Scullion Talks Transformation and Comebacks
Stephen Scullion knows plenty about comebacks — coming to the brink of quitting and then powering through to success. The accomplished Irish runner specializes in the marathon and 10,000 meters and...
Pro Runner Rachel Schneider on Training and Gratitude
Professional runner, Rachel Schneider runs tens of thousands of miles to pursue her dreams on the track. Her journey has taken her from Maine to Georgetown University in Washington, D.C., to...
Pro Runner Patrick Casey on Competition and Goals
Patrick Casey is an American middle-distance runner who finished his collegiate career as one of the NCAA’s top competitors. He attended Montana State University and the University of Oklahoma, and...