fitness tips Archives | Under Armour

August 5, 2019

5 Benefits of Riding a Stationary Bike (Plus Ways to Crush Spin Class)

by Meghan Rabbitt

- August 5, 2019

I took my first spin class years ago, when I was living in New York City. It was 2001, when spin classes were just starting to get popular, and the promise of all the benefits of riding a bike —...

June 4, 2019

How to Find a Running Route When You’re Traveling

by Molly Hurford

- June 4, 2019

Whether you’re traveling for work or for pleasure, it can be hard to squeeze in a workout. But for runners, finding a way to run is as essential as having morning coffee, brushing your teeth or...

November 28, 2018

Your 6-Step Plan to Getting Fit For Cycling

by Marc Lindsay

- November 28, 2018

Getting into better cycling shape is likely an ongoing journey — as they say: It doesn’t get easier, but you get faster. Whether you want to sign up for your first century or simply lose weight,...

August 30, 2018

The 5-Move Core Workout for Runners

by Molly Hurford

- August 30, 2018

A stable core can greatly benefit your running. Building stability in your core helps to improve your running posture so you can navigate trails more easily and build muscle along the way — plus,...

July 3, 2018

Can Swimming Make You a Better Runner?

by Ashley Lauretta

- July 3, 2018

According to the Centers for Disease Control and Prevention (CDC), there are more than 300 million visits to swimming pools each year. This data puts the sport in the top five recreational activities...

Tag: "fitness tips"

Never Miss a Post!

Great!

Awesome!