expert tips Archives | Under Armour

September 26, 2018

Victory Stories and Lessons Learned From First-Time Trail Runners

by Alison Desir

- September 26, 2018

When is the last time you pushed outside of your comfort zone? For members of Harlem Run, a running movement that empowers urban communities to get fit, the answer is easy: last August at the UA...

September 24, 2018

6 Surprises About Trail Running Nobody Tells You

by Alison Desir

- September 24, 2018

More than 30 members of Harlem Run recently returned from conquering the UA Mountain Series in Killington, Vermont, with more than just a medal; they returned with secrets of the trail you only get...

September 14, 2018

5 Secrets to Get Better at Climbing Without Climbing Hills

by Peter Glassford

- September 14, 2018

If you live in a predominantly flat area but want to go on a bike tour to check out some classic European climbs, or you have a hilly race like Leadville on your bucket list, it might seem impossible...

August 6, 2018

Your Foolproof Recovery Plan After Long Runs

by Ashley Lauretta

- August 6, 2018

Most runners tackle the long run on the weekend, waking up before the brunch- and church-goers — depending on the day — to push their bodies to new limits and add even more miles to their...

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