Tag: "Cycling 101"

September 6, 2017

Mountain Bike Lingo | Cycling 101

As a mountain bike coach, I like to compare the experience of new riders to the off-road world to how a traveler might feel navigating a new country. Language is often a barrier — and ultimately...
July 11, 2017

Drafting Basics | Cycling 101

Believe it or not, cycling is a team sport, and knowing how to draft is a major factor in a cyclist’s success. In fact, sitting on the wheel of another cyclist can provide an energy savings of...