Running can be tough on your feet. That’s why finding the right shoe is critical. However, even the most expensive running shoes can lead to discomfort and pain during a run. Feet come in all shapes and sizes (and arch heights and widths) — unfortunately, that can cause issues when it comes to the repetitive motion of running. If you already know that you’re wearing the right shoe for you, the solution could be in your lacing method.
Fortunately, these lacing techniques can help relieve pain and pressure in the right places and help you get back to pain-free running.
GEAR UP FOR YOUR NEXT RUN: