Find Your Perfect Race Based on Your Myers-Briggs Type
As one of the most popular personality tests in the world, the Myers-Briggs Type Indicator test provides 16 different results — a combination of four letters. These letters...
Why Are So Many Ultrarunners Vegan?
While not every ultrarunner is vegan, there seem to be an awful lot of high-mileage fanatics who opt for a plant-based lifestyle. While there aren’t any hard stats available, with veganism as a...
A Runner’s Guide to Summertime Skincare
It is easy to forget your skin when thinking about the organs in your body, but the American Academy of Dermatology reminds us the skin is not only your largest organ, but it is also the fastest...
10 Ways to Stay Mentally Strong During a Race
Long-distance racing drains not only the body, but also the mind. Runners can develop a negative mindset as the miles pass and the lactic acid builds up, making the race harder to...
3 Major Reasons Runners Should Lift Weights
Runners have finally come around to the idea that they need to do more than just run. With some studies showing the injury rate for runners can be as high as 80%, it’s time to think of strength...