If you’re using cadence and stride length interchangeably, you’re doing it wrong. Here’s what to know about these terms and why they are so...

Nutrition (and timing it correctly) is a critical part of every runner's training. Let our experts give you the...

The Dipsea Trail in the hills outside San Francisco is one of the most iconic, challenging and rewarding trails in...

Portland is known for beautiful scenery and refreshing, rainy days. This popular route around downtown Portland is likely to treat you to both of these...

This route takes you through the breathtaking Hollywood hills and spits you out at the top of the Hollywood sign, treating you to unmatched...