Running Archives | Page 2 of 180

September 6, 2019

Talking Marriage and Running Marathons With Matt Fitzgerald

- September 6, 2019

Matt Fitzgerald is a familiar name to runners, having written more than 20 books on the topic alongside regular contributions to running magazines. But his newest tome gets more personal. It’s a...

September 4, 2019

6 Calf Exercises to Run Stronger and Injury-Free

by Marc Lindsay

- September 4, 2019

For runners, the hamstrings, quads and core get most of the attention. While the calf muscles aren’t as large as other muscle groups, these lower leg muscles play an important role in developing...

September 3, 2019

What Happens to Your Body on a Long-Distance Run

by Jason Fitzgerald

- September 3, 2019

Marathon running did not have an auspicious beginning. Legend has it that Pheidippides ran about 25 miles to Athens to announce the Greek victory in the Battle of Marathon and then died abruptly....

September 2, 2019

How Runners Can Motivate With Healthy Self-Talk

by Molly Hurford

- September 2, 2019

Ever find yourself feeling defeated mid-run, like you might as well just walk your way home? Does it ever get easier? Or what about during a race, when you can see a person ahead of you, but convince...

August 30, 2019

Beyond the Marathon: 10 Races to Try

by Marc Lindsay

- August 30, 2019

Whether or not you’ve done a marathon, nobody is stopping you from going further. While the world of ultras can be intimidating, there are plenty of races around the U.S. that offer the perfect...

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