At Last! The First Women-Only Only Pro Cycling Race
You don’t need to follow pro cycling (though who doesn’t love some Tour de France drama?) to appreciate the significance in the Colorado Classic’s recent decision to return for its third year...
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Train Like a Titan With This Full-Body Workout
If your workout is getting stale and you’re lacking motivation to slog through that same routine you’ve done for months, this Titan-worthy workout is sure to pull you out of the slump. You’ll...
10 Ways to Have a Healthier Thanksgiving
Even for athletes, the holidays can challenge our healthiest habits. It's good to know this is just a day, and if we splurge, we get right back on the wagon tomorrow. And with these 10 simple tips,...
The 5-Move Core Workout for Runners
A stable core can greatly benefit your running. Building stability in your core helps to improve your running posture so you can navigate trails more easily and build muscle along the way — plus,...
Athletes Share Nuggets of Advice From Their Dads
Whether you follow in your dad’s athletic footsteps or you’re a first-generation athlete, your father probably played a role in your achievements. The same goes for age-group winners, pros and...