Fitness Archives | Under Armour

August 5, 2019

5 Benefits of Riding a Stationary Bike (Plus Ways to Crush Spin Class)

by Meghan Rabbitt

- August 5, 2019

I took my first spin class years ago, when I was living in New York City. It was 2001, when spin classes were just starting to get popular, and the promise of all the benefits of riding a bike —...

March 19, 2019

5 Tips to Master Your Winter-to-Spring Running Transition

by Emily Abbate

- March 19, 2019

Spring brings about a whole slew of things worth smiling about. Bright-colored gear to wear again and vitamin D, for starters. You’re likely pretty stoked to get off the treadmill and outside —...

March 14, 2019

Relief For Eight Common Foot Injuries

by Diana Kelly Levey

- March 14, 2019

If you’re an athlete, recreational or elite, you know to pay attention to foot pain. Ignoring even minor aches may critically affect your fitness and cause further injury. Whether the foot...

March 6, 2019

At Last! The First Women-Only Only Pro Cycling Race

by Cristina Goyanes

- March 6, 2019

You don’t need to follow pro cycling (though who doesn’t love some Tour de France drama?) to appreciate the significance in the Colorado Classic’s recent decision to return for its third year...

December 14, 2018

Train Like a Titan With This Full-Body Workout

by MapMyRun

- December 14, 2018

If your workout is getting stale and you’re lacking motivation to slog through that same routine you’ve done for months, this Titan-worthy workout is sure to pull you out of the slump. You’ll...

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