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April 14, 2020
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A Runner’s No-Equipment, Upper-Body Workout

by MapMyRun
 -  April 14, 2020
For runners and hikers alike, your legs and lungs are accustomed to getting in a good workout. And while strong arms help you power up hills whether you’re running or walking, they’re often...
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December 3, 2019
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7 Fun Facts About the Treadmill

by Adrienne Jordan
 -  December 3, 2019
No matter your stance on treadmills, they’re a mainstay in the gym and common piece of equipment in home gyms. “Using a treadmill has the advantage of low-impact running and cushioned running...
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August 5, 2019
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5 Benefits of Riding a Stationary Bike (Plus Ways to Crush Spin Class)

by Meghan Rabbitt
 -  August 5, 2019
I took my first spin class years ago, when I was living in New York City. It was 2001, when spin classes were just starting to get popular, and the promise of all the benefits of riding a bike —...
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March 19, 2019
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5 Tips to Master Your Winter-to-Spring Running Transition

by Emily Abbate
 -  March 19, 2019
Spring brings about a whole slew of things worth smiling about. Bright-colored gear to wear again and vitamin D, for starters. You’re likely pretty stoked to get off the treadmill and outside —...
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March 14, 2019
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Relief For Eight Common Foot Injuries

by Diana Kelly Levey
 -  March 14, 2019
If you’re an athlete, recreational or elite, you know to pay attention to foot pain. Ignoring even minor aches may critically affect your fitness and cause further injury. Whether the foot...
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Further Inspiration

    Walking or Running: What’s Better For Weight Loss?
    Essential Guide to Running For Weight Loss
    7 Strange Side-Effects of Running a Lot
    7 Exercises to Treat and Prevent IT Band Syndrome
    3 Running Traps That Halt Weight Loss
    Is Running the Best Cardio For Weight Loss?
    What’s Better For Weight Loss, Running Far or Running Fast?
    7 Effective Running Plans For Weight Loss
    4 Cycling Secrets to Lose Belly Fat
    6 Stretches Every Cyclist Should Do

MapMyRun (and the other MapMy apps, including MapMyRide and MapMyFitness) provide users with the ability to map, record and share their exercise routes and workouts with each other. MapMyRun is part of the world’s largest digital health and fitness community, Under Armour Connected Fitness. Improve your overall health and fitness with our family of apps.

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