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Cycling
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    • Fitness
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    • Motivation
    8-Minute Lower Body Warm-Up8-Minute Lower Body Warm-Up
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October 6, 2020
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7 Free Ways to Make Your Bike Faster

by Marc Lindsay
 -  October 6, 2020
An upgraded aerodynamic frame and an expensive set of wheels are sure to make your ride a lot faster, but they aren’t the only way. Instead of spending thousands of dollars, there are other ways...
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September 30, 2020
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What’s the Best Recovery Time After an Epic Ride?

by Peter Glassford
 -  September 30, 2020
When you finish a big ride or race, you usually feel more motivated to keep the thrill of that big ride alive. The reality, though, is that after an epic event that pushes you to your limit, you have...
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September 29, 2020
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A Case For Considering Cycling Preventive Medicine

by Marc Lindsay
 -  September 29, 2020
Whether it’s congested city streets, lack of public transportation options or the variety of chronic health conditions affecting Americans, cycling can be a solution to many of our country’s...
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September 29, 2020
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5 Confidence-Building Skills For Gravel Riding

by Peter Glassford
 -  September 29, 2020
Gravel cycling is popular because it offers a way to explore new areas and get away from traffic. These sound like good things but there is a catch. Gravel means that many things you likely do...
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September 24, 2020
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5 Good Cycling Goals Beyond Racing

by Marc Lindsay
 -  September 24, 2020
When we think of cycling goals, most people center on what they want to accomplish around a big event or race. While these kinds of goals can be motivating, they can also be mentally taxing and turn...
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Further Inspiration

    Essential Guide to Running For Weight Loss
    7 Exercises to Treat and Prevent IT Band Syndrome
    3 Running Traps That Halt Weight Loss
    4 Cycling Secrets to Lose Belly Fat
    7 Effective Running Plans For Weight Loss
    Essential Guide to MapMyRun
    What’s Better For Weight Loss, Running Far or Running Fast?
    6 Stretches Every Cyclist Should Do
    4 HIIT Running Workouts to Get You Moving Fast
    Is There a Way to Make Running Feel Easier?

MapMyRun (and the other MapMy apps, including MapMyRide and MapMyFitness) provide users with the ability to map, record and share their exercise routes and workouts with each other. MapMyRun is part of the world’s largest digital health and fitness community, Under Armour Connected Fitness. Improve your overall health and fitness with our family of apps.

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