4 Cycling Secrets to Lose Belly Fat
Exercising routinely and not seeing the weight-loss results you’re looking for can be frustrating. While cycling is generally a great option for losing weight because it’s low-impact and burns a...
5 Technique Tips All Cyclists Should Know
Being comfortable and confident riding takes time and plenty of practice. With traffic, high-speed descents, other cyclists and plenty of unanticipated obstacles to deal with, it can be more than a...
4 Signs You’re Pedaling Too Fast in Spin Class
In 2012, British cycling champion Bradley Wiggins set out to win Olympic gold in the time trial. Fresh off of winning the Tour de France, Wiggins needed to adjust his strategy. His high cadence,...
7 Common Cycling Tips Beginners Should Ignore
When you’re new to cycling there is a lot to learn. Unfortunately, not all the advice you receive is worth following. Instead of blindly following what anyone in a kit tells you, we’ve set forth...
How to Choose Your First Road Bike
So, you’ve decided to buy a road bike. It’s a big moment, one that will soon be followed by you riding lower on the handlebars, racing across the pavement faster than your mountain bike or casual...