Cadence & Stride Length

MapMyRun
by MapMyRun
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Cadence & Stride Length

If you’re using cadence and stride length interchangeably, you’re doing it wrong. Here’s what to know about these terms and why they are so important.

About the Author

MapMyRun
MapMyRun

MapMyRun provides users with the ability to map, record and share their exercise routes and workouts with each other. Make every run count and join Under Armour Connected Fitness™, the world’s largest digital fitness community: Visit the MapMyRun blog and download UA Record, MapMyRun, MyFitnessPal and Endomondo.

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