Bored with Running? Try These Four Ways to Ramp Up Your Runs

Sponsored by Samsung

Bored with Running? Try These Four Ways to Ramp Up Your Runs

MapMyRun
by MapMyRun
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Bored with Running? Try These Four Ways to Ramp Up Your Runs

Running can be fun, challenging, memorable and incredibly rewarding. But if you’re at the point where running is none of the above and you struggle to find the motivation to lace up your shoes and log some miles, it might be time to switch things up. The key to preventing burnout is, like with most activities, changing up the details of your workout.

We enlisted Alex, who we’ve deemed the “trier of things,” to try trail running and three kinds of speedwork. Not only do these run activities add variety to your routine, they can also help you improve aerobic capacity, leg strength, technique and (of course) speed.

WATCH > WE TRIED IT FOR YOU: TRAIL RUNNING

WATCH > WE TRIED IT FOR YOU: SPEED WORK

Now, get out there and get back in the running groove! And let us know in the comments which running remix is your favorite!

Sponsored By

Sponsored by - Samsung
About Samsung

Samsung and Under Armour have partnered to capture every run, ride, walk and hike in one app. Run untethered with the Gear Fit2 Pro’s built-in GPS that tracks your running route, distance and speed in real time with the MapMyRun app. Finally, a fitness band you can run with while your phone stays at home.

The information gathered from this device or its related software is not intended for use in the diagnosis of disease or other conditions, or in the cure, mitigation, treatment or prevention of disease. Accuracy may be affected by factors such as environmental conditions, skin condition, specific activity performed, settings/user input, placement of the sensor on the wrist and other end-user interactions. Please refer to the user manual for more information on proper wear and use, or visit Samsung’s website.

About the Author

MapMyRun
MapMyRun

MapMyRun provides users with the ability to map, record and share their exercise routes and workouts with each other. Make every run count and join Under Armour Connected Fitness™, the world’s largest digital fitness community: Visit the MapMyRun blog and download UA Record, MapMyRun, MyFitnessPal and Endomondo.

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