Let Your Cycling Races Guide How You Train
Races can actually be the best form of testing, for obvious reasons. How you perform is often in direct correlation with how well you trained — and if something didn’t go right, that becomes a...
Peter is a cycling coach and registered kinesiologist from Ontario, Canada. He travels frequently to work with athletes at races, camps and clinics. He also races mountain bikes for Trek Canada and pursues adventure in all types of movement. Follow @peterglassford on Twitter, or check out his online and in-person coaching at www.smartathlete.ca.