6 Life Lessons Cyclists Know
Bike riding may ultimately be a hobby for most of us, but it is also a painful, humbling and unrelenting pursuit that pushes us to our physical and mental limits. Training for cycling, especially...
Peter Glassford
About the Author
Peter is a cycling coach and registered kinesiologist from Ontario, Canada. He travels frequently to work with athletes at races, camps and clinics. He also races mountain bikes for Trek Canada and pursues adventure in all types of movement. Follow @peterglassford on Twitter, or check out his online and in-person coaching at www.smartathlete.ca.
How Positive Self-Talk Boosts Cycling Performance
Mantras, motivational quotes and positive self-talk sound like soft things that couldn’t possibly help you stay in that competitive group ride, hold on during a hard threshold interval set or...
4 Ways to Add Life to Old Cycling Gear
Everyone loves getting new bikes and cycling gear, but what happens to all your old equipment when you switch to the latest and greatest? There are many ways to make sure your equipment gets used...
Cycling Gear and Gadgets 101
New cyclists can be forgiven for feeling like cycling lingo is confusing and ever-changing, heck even experienced cyclists get confused reading about new bottom bracket standards and the latest tire...
6 Ways to Recoup Your Cycling Passion
If you ride bikes consistently, you have felt the difference between a ride with a lot of motivation and excitement versus the ones that take everything you have to get out the door and where every...