Peter Glassford, Author at Under Armour

About the Author

Peter is a cycling coach and registered kinesiologist from Ontario, Canada. He travels frequently to work with athletes at races, camps and clinics. He also races mountain bikes for Trek Canada and pursues adventure in all types of movement. Follow @peterglassford on Twitter, or check out his online and in-person coaching at www.smartathlete.ca.

October 27, 2020

What Kind of Shoes Should You Wear For Gravel Riding?

by Peter Glassford

- October 27, 2020

If you have been riding on the road for many years, you can be forgiven for being upset that your svelte, sleek leather shoes are being called into question as you become gravel-curious. That’s...

October 22, 2020

5 Mountain Biking Workouts That Don’t Feel Like Workouts

by Peter Glassford

- October 22, 2020

If you’re a mountain biker, you likely got into the sport to enjoy time on trails, out in nature and off the road. Mountain biking is meant to be free and adventurous, not...

October 20, 2020

How to Use Rate of Perceived Exertion For Cycling Training

by Peter Glassford

- October 20, 2020

How hard was your training yesterday? What about your training this month versus last month? Many cyclists look at their mileage or their power data to explain how hard their training is, but both...

October 8, 2020

The Case For Tubeless Tires For Road Cycling

by Peter Glassford

- October 8, 2020

While tubeless tires have become the predominant choice for mountain bikers and even gravel riders, road cyclists have been slower to go tubeless. One reason is that tubeless...

September 30, 2020

What’s the Best Recovery Time After an Epic Ride?

by Peter Glassford

- September 30, 2020

When you finish a big ride or race, you usually feel more motivated to keep the thrill of that big ride alive. The reality, though, is that after an epic event that pushes you to your limit, you have...

Peter Glassford

About the Author

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