Yes, E-Bikes Can Boost Your Training
It’s pretty demoralizing to get passed by someone on an e-bike when you’re working hard on a climb and they’re not even breaking a sweat. But e-bikes are here to stay as market figures show...
Peter Glassford
About the Author
Peter is a cycling coach and registered kinesiologist from Ontario, Canada. He travels frequently to work with athletes at races, camps and clinics. He also races mountain bikes for Trek Canada and pursues adventure in all types of movement. Follow @peterglassford on Twitter, or check out his online and in-person coaching at www.smartathlete.ca.
5 Tests to Track Progress in Your Fitness
For many cyclists, the word ‘test’ brings immediate stress after years of school, but in cycling, testing need not cause the same anxiety. Cycling tests are really workouts we use to help us see...
How to Train For Fat-Bike Racing
If you have caught the fat-biking bug, there is no cure! But you are not alone, so many people love fat-biking that we are seeing more equipment solutions and event organizers producing bigger,...
3 Ways to Celebrate Thanksgiving on the Bike
While your runner friends are hitting the Turkey Trots, you can hit the saddle. Crisp fall weather can be invigorating for a bike ride — and what better day than Thanksgiving to squeeze in a ride....
4 Steps to Make the Most of Cycling Indoors
As the leaves change color, temperatures drop and daylight softens, many cyclists start transitioning their training indoors. To be ready to train inside this winter, there are several considerations...