6 Ways Runners Can Gauge Recovery
When you start running consistently, a few things happen: You can handle more days of running in a row, your mileage can go up and you can even add things like speed work and strength training to get...
Molly Hurford
About the Author
Molly is an outdoor adventurer and professional nomad obsessed with all things running, nutrition, cycling and movement-related. When not outside, she’s writing about being outside, travel and athletic style on TheOutdoorEdit.com, or she’s interviewing world-class athletes and scientists for The Consummate Athlete Podcast. You can follow her adventures on Instagram, Twitter and Snapchat at @mollyjhurford.
6 Bucket List Running Destinations Around the World
The best part of running is that almost everywhere you go, you’re still able to get out and run. So really, any vacation can be a running destination. But if you’re serious about putting in a...
Baltimore Running Festival Runners Talk About Running and How HOVR Lifts You Up
From running your first 5K to finishing a 100-miler at the age of 50, inspiring runners heading to the Baltimore Running Festival come in all shapes, sizes, ages and abilities. Even more, all of them...
6 Sneaky Ways to Stay Healthier While Logging Big Miles
If you’re training for a marathon or even an ultramarathon, you may have noticed that adding miles to your normal weekly running log can be exhausting. Adding mileage adds serious stress to your...
A Day-by-Day Breakdown of Your Ideal Race Week
Race week can be stressful, but it doesn’t have to be. Rather than save that stress until the night before the race, make your life easier by taking the entire pre-race week to prepare. None of...