Does Intermittent Fasting Help Cycling Performance
Intermittent fasting is a growing trend in nutrition for its many health benefits that include lowering insulin levels, improving blood sugar and protecting against diabetes and heart disease....
Marc Lindsay
About the Author
Marc is a freelance writer based in Scottsdale, Arizona. He holds a master’s degree in writing from Portland State University and is a certified physical therapy assistant. An avid cyclist and runner of over 20 years, Marc contributes to LAVA, Competitor and Phoenix Outdoor magazines. He is the former cycling editor for Active.com.
10 Great Gravel Rides on MapMyRide
Whether you’re looking for a new gravel ride or want to create your own, the MapMyRide route features make it easy to find different areas to explore. Here are 10 epic gravel routes from across the...
2018 Summer Cycling Sunglass Review
Whether you’re looking to upgrade your style on the bike or need a new pair of shades to protect your eyes from the sun on those long rides, we’ve got the lowdown on the best cycling sunglasses...
10 Things You Should Never Do on a Group Ride
Group rides are a great way to mix up your training, meet other cyclists and learn how to ride in close proximity to others to save energy. But to keep the group safe and working smoothly, there are...
Everything You Need to Know About Road Cycling Positions
One of the great things about riding a road bike is you don’t have to stay in the same position for the entirety of your workout. By altering your position in the saddle and on the bars, you can...