Why Jerseys Are Essential For Your Cycling Kit
For many people getting into cycling, the idea of wearing spandex might seem like something only the pros or ultra-serious cyclists need. With many cycling jerseys sporting loud logos and colors, you...
Marc Lindsay
About the Author
Marc is a freelance writer based in Scottsdale, Arizona. He holds a master’s degree in writing from Portland State University and is a certified physical therapy assistant. An avid cyclist and runner of over 20 years, Marc contributes to LAVA, Competitor and Phoenix Outdoor magazines. He is the former cycling editor for Active.com.
How Much Cushion Do You Need in Your Running Shoes?
It’s no secret there’s a seemingly endless array of running shoes out there. Whether it’s minimalist shoes, racing options with carbon plates, or maximalist shoes with high stack heights, the...
10 Running Principles to Stay Injury-Free
You’ve probably heard something like this before — if you run long enough, you’re bound to get injured. But while injuries in a sport like running often seem inevitable, the truth is, most...
7 Free Ways to Make Your Bike Faster
An upgraded aerodynamic frame and an expensive set of wheels are sure to make your ride a lot faster, but they aren’t the only way. Instead of spending thousands of dollars, there are other ways...
A Case For Considering Cycling Preventive Medicine
Whether it’s congested city streets, lack of public transportation options or the variety of chronic health conditions affecting Americans, cycling can be a solution to many of our country’s...