Cyclocross Basics: A Beginner’s Guide
Even though the sport of cyclocross has been around in Europe since the early 1900s, it remains a relatively new discipline to most cyclists in the U.S. The good news is, more and more events are...
Marc Lindsay
About the Author
Marc is a freelance writer based in Scottsdale, Arizona. He holds a master’s degree in writing from Portland State University and is a certified physical therapy assistant. An avid cyclist and runner of over 20 years, Marc contributes to LAVA, Competitor and Phoenix Outdoor magazines. He is the former cycling editor for Active.com.
The Importance of Saddle Shape For Cycling Performance
The height of your saddle gets most of the attention, and rightfully so. Setting up your saddle in the right position so the height allows your knee to bend to 25- to 35-degree knee flexion at the...
10 Health Benefits Related to Daily Cycling
Whether you need a little motivation or are looking for a few facts to give your friends as to how cycling can improve your overall health, we’ve got you covered. From boosting your immune system...
8 Ways You May Be Ruining Your Cycling Equipment
Cycling can be a very expensive sport. While the costs associated with getting fit and living a healthier lifestyle are indeed worth the investment, that doesn’t mean you want to be throwing your...
How Cycling Can Improve Your Mental Health
A regular cycling regimen can help manage weight, lower cholesterol and reduce the risk of heart disease. Beyond that, cycling has been shown to help build cognitive function and aid emotional health...