About the Author


MapMyRun provides users with the ability to map, record and share their exercise routes and workouts with each other. Make every run count and join Under Armour Connected Fitness™, the world’s largest digital fitness community: Visit the MapMyRun blog and download UA Record, MapMyRun, MyFitnessPal and Endomondo.

March 1, 2021

How Often to Run

If you’re trying to improve as a runner, you might think more is better. But before you lace up your shoes, let’s talk about how much is too much (or too...
February 26, 2021

How Fast & Far To Run

When it comes to running, there’s no such things as too little, too slow or too short. But if you eventually want to increase these things, these tips will help you get...
February 24, 2021

When to Run

Your spouse runs first thing in the morning, but your co-worker swears by evening runs. Which one is right? As it turns out, the “perfect time” doesn’t...
February 22, 2021

Hill Running

These tips will help you conquer any hill and come out stronger on the other...
February 19, 2021

Upper Body Form

You might think running form is all about what you do with your legs and feet, but your upper body can play a huge role in your running...