Mackenzie Lobby

About the Author

Mackenzie Lobby

Mackenzie Lobby Havey is a freelance journalist and coach based in Minneapolis. She contributes to a variety of magazines and websites including TheAtlantic.com, OutsideOnline.com, espnW.com, Runner’s World and Triathlete Magazine. She holds a master’s degree in Kinesiology from the University of Minnesota, and is a USA Track and Field certified coach. When she’s not writing, she’s out biking, running, and cross-country skiing around the city lakes with her dog.

 

October 1, 2017
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3 Easy Ways to Prevent Shin Splints

Shin splints, also known as medial tibial stress syndrome, are one of the most common injuries that runners and walkers encounter. In fact, studies suggest that upwards of 20% of runners experience...
July 25, 2017
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The 5 Worst Habits of Runners

Research suggests that 37–56% of runners end up with an injury each year. If you’re a runner, this statistic probably doesn’t surprise you because you’ve probably been hurt before. But...
July 1, 2017
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Get Results From Micro-Walks

Lack of time is one of the most oft-cited excuses for skipping exercise. To be sure, finding more than a few spare minutes at a time to devote to physical activity each day can be next to impossible....