7 Bucket List Snowshoe Trails in North America
When the first snow falls, a wonderland of winter sports opportunities opens up. A great way to stay active in the winter is with good old-fashioned snowshoeing, an activity that scorches calories...
Macaela Mackenzie
About the Author
Macaela is a writer based in New York City with a passion for all things active. When she’s not writing about the weirdest fitness trends or nutrition news, you can find her conquering her fear of heights at the rock climbing gym, hitting the pavement in Central Park or trying to become a yogi. To see Macaela’s latest work, visit macaelamackenzie.com.
8 Reasons to Keep on Running in 2017
We all know generally how New Year’s resolutions go, but when done right — with measurable progress and concrete goals — resolutions can take you and your running to the next level. There’s...
How Walking Benefits Your Running
Whether you’re training for your umpteenth marathon or your first 5K, doing more walking might seem counterproductive to a runner. To the running newbie, walking feels like something you’re...
How Your Workout Buddy Impacts Your Performance
According to pervading wisdom, your workout buddy can totally make a or break a sweat session. Choose well, and a workout buddy can hit all the right cheerleader/drill sergeant notes you need to keep...
How to Fuel Your Run and Still Lose Weight
Getting into the swing of a new running routine can have some expected side effects: sore muscles, a hankering for fresh new gear and a new-found hatred for that pre-dawn wakeup call. But you might...