Lara Rosenbaum

About the Author

Lara Rosenbaum
Lara is a writer, athlete and wellness expert living in Nashville, Tennessee. She has held editorial positions at several magazines, including Women’s Health, where she was the founding fitness editor. Lara is a former elite athlete, traveling the world as a member of the U.S. Freestyle Ski Team, as well as a certified personal trainer and yoga teacher. In her free time she enjoys playing with her dogs, spotting art and strumming her guitar.
February 12, 2020

5 Fixes for Better Running Form

A few tweaks to your running style can reap major rewards when it comes to mileage, injury prevention and even speed. It’s probably easier than you think. “Paying attention to your form will...