Kevin Gray

About the Author

Kevin Gray

Kevin is a Dallas-based writer who spends the majority of his weekends on a bike. His less healthy pursuits can be found at Bevvy and Cocktail Enthusiast.

August 10, 2020

How Fast Should Beginners Run?

If you’re just getting into running, there’s plenty to think about. How far should you run? What’s a good speed? What type of shoes should you wear? Fortunately, you can accomplish a lot by...