Kevin Gray

About the Author

Kevin Gray

Kevin is a Dallas-based writer who spends the majority of his weekends on a bike. His less healthy pursuits can be found at Bevvy and Cocktail Enthusiast.

August 10, 2020
t

How Fast Should Beginners Run?

If you’re just getting into running, there’s plenty to think about. How far should you run? What’s a good speed? What type of shoes should you wear? Fortunately, you can accomplish a lot by...