7 Running Groups You’ll Want to Know
Running groups typically offer camaraderie, motivation and culpability. For these reasons, thousands of runners throughout the world join such clubs and crews to partake in their multitude of social...
Jennifer Purdie
About the Author
Jennifer is a Southern California-based freelance writer who covers topics such as health, fitness, lifestyle and travel for both national and regional publications. She runs marathons across the world and is an Ironman finisher. She is also a certified personal trainer through the National Academy of Sports Medicine. You can follow her on Twitter @jenpurdie.
Find Your Perfect Race Based on Your Myers-Briggs Type
As one of the most popular personality tests in the world, the Myers-Briggs Type Indicator test provides 16 different results — a combination of four letters. These letters...
Athletes Share Nuggets of Advice From Their Dads
Whether you follow in your dad’s athletic footsteps or you’re a first-generation athlete, your father probably played a role in your achievements. The same goes for age-group winners, pros and...
10 Ways to Stay Mentally Strong During a Race
Long-distance racing drains not only the body, but also the mind. Runners can develop a negative mindset as the miles pass and the lactic acid builds up, making the race harder to...
Runners, Do You Need Orthotics?
Unlike most sports, running requires only a few pieces of equipment. Well-fitting shoes, a shirt, shorts or leggings and proper nutrition pretty much complete the gear requirements for running. That...