Emily Abbate

About the Author

Emily Abbate

Emily has written for GQ, Self, Shape and Runner’s World (among others). As a certified personal trainer, run and spin coach, she’s often tackling long runs or lifting heavy things. In addition to that, she’s working on Hurdle, a podcast that talks to badass humans and entrepreneurs who got through a tough time —a hurdle of sorts— by leaning into wellness.

November 4, 2019
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6 Tips For Smarter Fall Runs

Ask any runner how they feel about logging miles in the fall, and our guess is they feel good about it. After a difficult few months of sweltering, humid morning runs, the fall is a welcomed season...