Emily Abbate

About the Author

Emily Abbate

Emily has written for GQ, Self, Shape and Runner’s World (among others). As a certified personal trainer, run and spin coach, she’s often tackling long runs or lifting heavy things. In addition to that, she’s working on Hurdle, a podcast that talks to badass humans and entrepreneurs who got through a tough time —a hurdle of sorts— by leaning into wellness.

March 18, 2019
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30 Things Only Runners Know

It took me years of running to casually refer to myself as a “runner” (~chills~). Hundreds of mornings tying my laces and logging miles before the sun came up. A slew of races, from single miles...