Emily Abbate, Author at Under Armour

About the Author

Emily has written for GQ, Self, Shape and Runner’s World (among others). As a certified personal trainer, run and spin coach, she’s often tackling long runs or lifting heavy things. In addition to that, she’s working on Hurdle, a podcast that talks to badass humans and entrepreneurs who got through a tough time —a hurdle of sorts— by leaning into wellness.

March 30, 2020

7 Expert-Backed Ways to (Finally) Become a Morning Runner

by Emily Abbate

- March 30, 2020

There’s something very special about getting up and out to log a workout before the rest of the world leaves the cozy confines of their bed. Granted, it’s not easy to establish an early morning...

March 12, 2020

4 Tips to Make Long Runs More Enjoyable

by Emily Abbate

- March 12, 2020

Whether you consider a “long” run 1 mile, a 5K or something in the double-digits, long runs have a special place in the hearts of runners everywhere. Meditative in nature and often done on the...

January 29, 2020

47 Thoughts You Probably (Definitely) Have on a Winter Run

by Emily Abbate

- January 29, 2020

It takes a lot of grit to be a runner during the winter. Of course, there’s the safety net of taking your run inside to the treadmill when the temperatures dip really low. But if you’re willing...

January 27, 2020

I Started Running 12 Years Ago; This is Why I’m Grateful For It

by Emily Abbate

- January 27, 2020

There are so many things to be thankful for on a regular basis. A warm blanket on a chilly day, for starters. My health, always. Friends and family, who help me stay grounded when life feels chaotic....

January 17, 2020

7 Ways to Start and Stay Running

by Emily Abbate

- January 17, 2020

The great thing about running is it can be done by anyone, anywhere. Although it can feel a little intimidating at first, all you need to make a move is a pair of good running shoes and some...

Emily Abbate

About the Author

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