4 Complementary Workouts to All That Running
If you ask most runners what they like to do to work out, it’s no surprise their answer is run, and, well, run. When you’re big on a form of physical fitness that requires little-to-no expenses...
Emily Abbate
About the Author
Emily has written for GQ, Self, Shape and Runner’s World (among others). As a certified personal trainer, run and spin coach, she’s often tackling long runs or lifting heavy things. In addition to that, she’s working on Hurdle, a podcast that talks to badass humans and entrepreneurs who got through a tough time —a hurdle of sorts— by leaning into wellness.
What’s Another 5 Miles? Ultramarathons Versus Marathons
I got into running in my late teen years. Now a seven-time marathoner, there was a time when I couldn’t even fathom stringing 3.1 miles together for a 5K race — and definitely not 26.2. But it...
How Running Made Me Grateful For My “Runner’s” Body
Almost every single day, I wake up, lace up and run. It’s like clockwork. To date I’ve run seven marathons and countless half-marathons. Still, it took my almost six years of logging miles...
6 Running-Form Pointers From Expert Coaches
There are a few things virtually all runners agree are important. A perfect pair of running shoes, for starters. A really good anti-chafe solution, for sure. And of course, running form. Every...
How to Make the Most of Hot-Weather Running
Summer is a special time for running and overall exploring. Beautiful, sunny days are perfect for lacing up and pounding pavement or braving beautiful, bright trails. However, these sunny miles also...