What Happens When You Run in Old Running Shoes
Some things get better with time: A vintage bottle of wine. Dealing with that icky post-breakup feeling. Perhaps, your sense of style. On the opposite end? Arguably, your favorite pair of sneakers....
Emily Abbate
About the Author
Emily has written for GQ, Self, Shape and Runner’s World (among others). As a certified personal trainer, run and spin coach, she’s often tackling long runs or lifting heavy things. In addition to that, she’s working on Hurdle, a podcast that talks to badass humans and entrepreneurs who got through a tough time —a hurdle of sorts— by leaning into wellness.
5 Things Runners Should Do Now That Aren’t Running
Chances are if you describe yourself as a runner, you really like to run. Ask any runner when the last time they strength-trained was, for example, and more often than not, you’ll get the response:...
This Is What the Future of Road Racing Might Look Like …
Since mid-March, running outside has looked a lot different than it did in years past. In response to the coronavirus pandemic, run groups have disbanded, encouraging their members to log workouts on...
5 Frontline Healthcare Workers on How Running Helps Them Cope
While we’ve been struggling with the new normal of this pandemic and sheltering in place, the hardship we see is nothing compared to what the men and women on the front lines, working in hospitals...
Running Outside Is Trending, Here’s How to Make the Habit Stick
These days, more and more people are turning to running outside, some of whom have never been a fan of lacing up before. As long as you’re social distancing and following local guidelines, fresh...