Ashley Lauretta

About the Author

Ashley Lauretta

Ashley is a journalist based in Austin, Texas. She is the assistant editor at LAVA and her work appears in The Atlantic, ELLE, GOOD Sports, espnW, VICE Sports, Health, Men’s Journal, Women’s Running and more. Find her on Twitter at @ashley_lauretta.

December 4, 2019

Why Runners Need to Take up Swimming

When we think of cross-training, runners usually hit the weight room or sign up for classes at the gym. Of course those aren’t the only forms of cross-training and, depending on the class or...