Tag: "training tips"

September 18, 2017
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How to Know When You’re Too Sick to Run

Whether you’re in the thick of training or just a week out from your goal race, any little setback can seem like a major problem. Even something everyone loved as a kid — sick days — aren’t...
September 13, 2017
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6 Rules to Follow When Running with a Pack

For many of us, running is hard enough. Add a backpack, and things get tricky, fast. While there’s a pack that fits most every body, it’s still extra weight on your frame. The silver lining is...
September 12, 2017
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3 Reasons You Shouldn’t Run a Marathon

For runners, the ultimate achievement is often seen as the marathon. Even if you only ever do one, there is a huge sense of pride that comes from being able to say you’ve run the distance. However,...
September 12, 2017
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5 Ways to Maximize Long Rides

Long rides are an essential part of cycling training and what draws many people to the sport. Hours spent chatting with friends while ascending long hills is a gratifying combination of social and...
September 7, 2017
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Use Back to School as Your Running Reset

Whether or not you or someone you know is actually going back to school, this is back-to-school season. It’s a moment in the year when things are starting to draw to a close but there’s still...