Tag: "technique tips"

August 17, 2017
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3 Effective Running Tips From the Pros

Recreational runners often look at elite runners and think they are living on different planets when it comes to running. After all, recreational runners fit running in around our lives and jobs,...
February 20, 2017
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Barefoot Running Debunked

Recently, I was on a run around one of the many beautiful lakes in Minneapolis during a surprising warm spell (read: just breaking 40°F) and came across something shocking. Another runner was making...