Tag: "technique tips"

February 20, 2017
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Barefoot Running Debunked

Recently, I was on a run around one of the many beautiful lakes in Minneapolis during a surprising warm spell (read: just breaking 40°F) and came across something shocking. Another runner was making...
February 6, 2017
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The Ins and Outs of Running Form

Running form is a hot topic. A quick search brings up a dizzying number of articles claiming that a certain way is the only way. It can be challenging to differentiate practical, useful information...