Tag: "running"

March 24, 2017
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5 Great Trail Runs from Coast to Coast

It’s finally, officially spring. That means it’s also time to circle your available weekends on the calendar and schedule hiking and trail running getaways as summer approaches. Trail...
March 22, 2017
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The 5-Move Core Workout for Runners

A stable core can greatly benefit your running. Building stability in your core helps to improve your running posture so you can navigate trails more easily and build muscle along the way — plus,...
March 22, 2017
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5 Tips for Staying Safe on the Trails

Running outside after months of being indoors is invigorating in itself. Adding the opportunity to hit the trails and run in forests and parks, gives you  another reason to love the sport. It can...
March 21, 2017
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This Guy Just Ran 100 Marathons in 100 Days

If you think you're having trouble lacing up for a run today, imagine how KP Kelly is feeling right now. By his 77th consecutive marathon, when MapMyRun spoke to him, the 37-year-old, Ohio-native had...