Tag: "racing tips"

May 19, 2017
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9 Need-to-Know Tips for the Bay to Breakers

So you’re running Bay to Breakers … Good for you! You didn’t just sign up to run any old 12K in San Francisco, you signed up for one of the world’s largest footraces — and arguably the most...
May 11, 2017
The 5K Cheat Sheet

The 5K Cheat Sheet

The 5K — measuring a distance of 3.1 miles — is pretty much the perfect race for runners of all skill levels. Beginners can reach the distance relatively quickly, while veterans can use the...
May 8, 2017
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Don’t Make These 5 Common Taper Mistakes

All you can do when training for a race is your best. Things happen — you miss a workout or two here or there, or have a setback due to injury — but following your training plan the best you can...