Tag: "race tips"

May 11, 2017
The 5K Cheat Sheet

The 5K Cheat Sheet

The 5K — measuring a distance of 3.1 miles — is pretty much the perfect race for runners of all skill levels. Beginners can reach the distance relatively quickly, while veterans can use the...
May 9, 2017
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What Cycling Pros Eat for Breakfast

For an effective workout and optimal racing experience, what you eat for breakfast can set the tone for success or failure. We reached out to professional cyclists for their time-tested breakfast...
April 11, 2017
The Major Half-Marathon Cheat Sheet

The Major Half-Marathon Cheat Sheet

In 2015, almost two million runners completed a half-marathon — that’s more than marathon and 10K finishers combined. This magic distance continues to grow in popularity, and Matt Fitzgerald,...
March 16, 2017
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10 Pro-Peloton Races to Watch in 2017

Whether you’re a seasoned cyclist  or just getting started, watching the pros is inspiration in itself, making the 2017 pro cycling race calendar worth your attention. Here’s everything you need...