Tag: "mountain biking"

September 6, 2017

Mountain Bike Lingo | Cycling 101

As a mountain bike coach, I like to compare the experience of new riders to the off-road world to how a traveler might feel navigating a new country. Language is often a barrier — and ultimately...
July 26, 2017

The Anatomy of a Cycling Shoe

A good cycling shoe can make a big difference in your comfort and performance. But, like running shoes, the right cycling shoe is highly individual and should be based on a number of different...
June 5, 2017

10 Ways Biking Makes You a Better Person

Sure, your cycling habit keeps you healthy and happy. But did you know it also makes you less likely to be lazy, lots of fun to hang out with and even more likely to learn how to meditate? Read...