Tag: "Cycling 101"

September 6, 2017
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Mountain Bike Lingo | Cycling 101

As a mountain bike coach, I like to compare the experience of new riders to the off-road world to how a traveler might feel navigating a new country. Language is often a barrier — and ultimately...
July 11, 2017
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Drafting Basics | Cycling 101

Believe it or not, cycling is a team sport, and knowing how to draft is a major factor in a cyclist’s success. In fact, sitting on the wheel of another cyclist can provide an energy savings of...
May 30, 2017
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The New Cyclist Checklist | Cycling 101

The weather is warmer, and heading out on two wheels sounds like the perfect way to spend a weekend in the sunshine. But riding a bike is more involved than just, um … riding a bike. Before you hit...