June 14, 2017
t

5 Major Myths Running Coaches Want You To Forget

There is a joke that you know someone is a runner because they will inevitably talk about running. Whether recounting tales from a past marathon or sharing details of their current training plan,...
June 14, 2017
t

3 Cycling Tips for Triathletes

During a triathlon, you’ll likely spend more time on the bike than you will on any other leg. And while some might think this is the time to rest and take it easy, riding a solid bike leg can take...
June 9, 2017
t

Find Your Best Running Shoes Ever with These Tips

If you’ve been bitten by the running bug, the best thing you can do is buy a great pair of running shoes that are designed for your feet. When you start to tack on more minutes and miles, you’ll...
June 8, 2017
t

Can You Bike As Hard As You Run?

If you’ve ever gone for a run and a bike ride, you probably felt like you worked a lot harder on the run — especially if you’re new to cycling. It’s a common issue for athletes, and it’s...