November 29, 2016
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How Your Workout Buddy Impacts Your Performance

According to pervading wisdom, your workout buddy can totally make a or break a sweat session. Choose well, and a workout buddy can hit all the right cheerleader/drill sergeant notes you need to keep...
November 16, 2016
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A Run in My Shoes: The Baden Powell Trail

Introducing "A Run in My Shoes," our new series where runners share their favorite runs. First up is @thehilaryann and her home trail: the Baden Powell Trail in Vancouver, Canada. When you...
November 10, 2016
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A Run With a View

It’s no secret that most Angelinos are conflicted about our city — often in the same breath, we come off as both proud and ashamed of it ("_____ isn't that bad"). It’s true, L.A. lacks the...
October 28, 2016
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On Hitting the Wall

You’ve just settled into your rhythm after burning off that starting line adrenaline. You feel great — your splits are quick, but not too quick. You’re breathing deeply, finding that tempo...