November 29, 2016

How Your Workout Buddy Impacts Your Performance

According to pervading wisdom, your workout buddy can totally make a or break a sweat session. Choose well, and a workout buddy can hit all the right cheerleader/drill sergeant notes you need to keep...
November 16, 2016

A Run in My Shoes: The Baden Powell Trail

Introducing "A Run in My Shoes," our new series where runners share their favorite runs. First up is @thehilaryann and her home trail: the Baden Powell Trail in Vancouver, Canada. When you...
November 10, 2016

A Run With a View

It’s no secret that most Angelinos are conflicted about our city — often in the same breath, we come off as both proud and ashamed of it ("_____ isn't that bad"). It’s true, L.A. lacks the...
October 28, 2016

On Hitting the Wall

You’ve just settled into your rhythm after burning off that starting line adrenaline. You feel great — your splits are quick, but not too quick. You’re breathing deeply, finding that tempo...