March 13, 2017
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How to Train for Your First Triathlon

If doing a triathlon is on your bucket list, this is for you. With spring fast approaching — and a plethora of great races at your fingertips — now is the time to bite the bullet, register for a...
March 11, 2017
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10 Perfect Triathlons for Beginners

Whether you’re a runner or cyclist looking to break up the monotony — or you just want to get in great shape — short-course triathlons could be the perfect way to put a spark in your 2017 race...
March 10, 2017
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7 Ways to Take the Fear Out of Descents

A long, steep descent down a mountain is one of the scariest and most dangerous tasks you’ll have to deal with on the bike. With a little practice and a few pointers, you can improve your technique...
March 9, 2017
10 Cycling Hand Signals You Need to Know

10 Cycling Hand Signals You Need to Know

Learn these 10 basic cycling hand signals to keep you — and those around you — safe out on the road. The hand signal you use for stopping will most likely depend on the situation. If...
March 8, 2017
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6 Common Bike-Repair Mistakes and How to Fix Them

Learning how to do simple bike repairs is a good way to save money and become self-sufficient. But sometimes even the simplest of home maintenance jobs can turn into a nightmare, requiring yet...