August 8, 2017

5 Ways to Crash Less on the Bike

Crashing on the bike isn’t something people like to talk about, but it happens to the most skilled riders. From experienced pros, like Catharine Pendrel of the Clif Pro Team, to new riders learning...
August 4, 2017

Boost Summer Cycling with 3 Easy Tips

Cyclists wait all year for the summer. The weather gets nice, big races (finally) arrive and long group rides reliably happen every weekend. The year is also halfway over and your cycling fitness is...
August 3, 2017

3 Cycling Workouts in 30 Minutes or Less

Getting a quality cycling workout during the workweek is a major challenge. Fortunately, not every ride you do needs to be a 3-plus-hour suffer fest. Believe it or not, you can get in a lung-busting...
August 2, 2017

10 Things to Know Before Your First Bike Race

Signing up for a cycling event can be a good way to challenge yourself and gauge your fitness level. But part of the challenge of racing is overcoming the fear of the unknown — and knowing what you...
July 28, 2017

7 Must-Dos After a Bike Crash

The odds of getting into an accident on the bike are, unfortunately, pretty high. Whether you’re on a group ride or involved in a bike-car collision, do these seven things to be safe and make...