October 11, 2017

5 Must-Do Leg Exercises for Cyclists

Whether it’s pedaling efficiency, correcting muscular imbalances or generating more power, weight-training can help you become a better cyclist. While you’ll still need to work on your core,...
October 10, 2017

5 Handy Tips on Buying a Used Bike

If you’re in the market for a new ride but don’t have a ton of money to spend, it’s possible to get maximum bang-for-your-buck by purchasing a second-hand bike. While there will be some risks...
October 5, 2017

Do Cyclists Need to Stretch?

Static stretching is getting lots of attention lately. The consensus seems to be not to do any static stretches before a workout, and the jury is still out as to whether a post-workout stretch...
October 4, 2017

5 Fixes for Cycling-Related Lower Back Pain

One of the most common complaints of cyclists on the bike is pain or stiffness in the lower back due to the unnatural, hunched over, forward position. While extreme pain or injury should be addressed...
October 3, 2017

Your Interbike 2017 Gear Preview

Each year the biggest brands in cycling head to Las Vegas, Nevada, for Interbike, one of the biggest cycling tradeshows in the world. Here’s our sneak peek at some of the new bikes and cycling gear...