Peter Glassford

July 20, 2017
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Why You Should Cycle Indoors in the Summer

Sitting in a room pedaling to nowhere sounds like torture to most cyclists when compared to breathing fresh air and enjoying panoramic vistas. But with summer heat, busy schedules and a few other...
July 6, 2017
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3 Lessons Cyclists Can Learn from the Pros

As a cycling coach, I’ve had the fortune of training with many pro cyclists over the last two decades. During this time, I’ve observed many different training trends and approaches, and realize...