Peter Glassford

May 26, 2017
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4 Ways to Banish Race-Day Nerves

Laying awake in bed the night before a race or feeling nauseous on race morning are common among athletes, so don’t get nervous about being nervous! It’s completely normal to be nervous or...
May 19, 2017
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Bikes as a Great Alternative to Cars

May means spring is here and so is Bike Month. One of the best ways to include cycling in your life is to bike to work (happy Bike to Work Week, by the way) — but there are so many other...
May 18, 2017
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4 Scenarios Where a Cycling Coach Helps

Nobody likes crashing or getting dropped on a ride. If either of these things happens to you more often than you would like, it’s worth getting feedback on your cycling. Cycling coaching comes in...
May 11, 2017
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Gravel Riding | Cycling Trends

Gravel riding is huge right now and its popularity continues to grow. Whether you love mountain biking, cyclocross or road riding; gravel is the discipline that all but those most ardent road or...