Molly Hurford

May 18, 2017

8 Running Myths You Can Forget

Even seasoned runners have preconceived notions about what makes a runner a runner, but a lot of them are just plain wrong. Like “I don’t have a runner’s build” is  total b.s. Everyone can...
May 3, 2017

Your Guide to Running Rain or Shine

As the seasons change, it’s nearly impossible to nail the right outfit for every run. One moment, it’s sunny, the next is a heavy downpour coupled with windstorms — and all you want to do is...
April 18, 2017

Doctor-Recommended Tests for Runners

Going for an annual physical might seem unnecessary for those of us who exercise religiously and love to compete in races. Even if you’re feeling super awesome, it’s a good idea to regularly...