Molly Hurford

September 13, 2017
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6 Rules to Follow When Running with a Pack

For many of us, running is hard enough. Add a backpack, and things get tricky, fast. While there’s a pack that fits most every body, it’s still extra weight on your frame. The silver lining is...
September 7, 2017
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Use Back to School as Your Running Reset

Whether or not you or someone you know is actually going back to school, this is back-to-school season. It’s a moment in the year when things are starting to draw to a close but there’s still...
August 29, 2017
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Mantras Made for Runners by Runners

Some runners live and breathe running and love it. Most of us, however, probably have a love/hate relationship with running. We love how it feels afterwards, sometimes even during a run, but we can...
August 14, 2017
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7 Things Runners Should Know as We Get Older

Running isn’t a young man’s game, but there are 80-plus year olds out there setting records and steadily hitting mileages that would intimidate some 25 year olds. However, as we age, there are a...