Kelly O'Mara

June 8, 2017

Can You Bike As Hard As You Run?

If you’ve ever gone for a run and a bike ride, you probably felt like you worked a lot harder on the run — especially if you’re new to cycling. It’s a common issue for athletes, and it’s...
May 30, 2017

The New Cyclist Checklist | Cycling 101

The weather is warmer, and heading out on two wheels sounds like the perfect way to spend a weekend in the sunshine. But riding a bike is more involved than just, um … riding a bike. Before you hit...