Cristina Goyanes

March 21, 2017

This Guy Just Ran 100 Marathons in 100 Days

If you think you're having trouble lacing up for a run today, imagine how KP Kelly is feeling right now. By his 77th consecutive marathon, when MapMyRun spoke to him, the 37-year-old, Ohio-native had...
March 20, 2017

6 Helmet Hair Fixes from the Pros

There aren’t many downsides to riding a bike, but when the riding stops and the helmet comes off a potential downside becomes apparent: While we have a strict must-wear-a-helmet-while-riding...
March 14, 2017

We Tried It for You: Box + Flow

Life is about balance — and this includes your workout. If you're always going hard with heart-pumping, calorie-blasting HIIT classes, you might be neglecting a side of yourself that needs...
February 28, 2017

Is It OK to Exercise Hungover?

So you might have overdone it last night. Whether you were celebrating spring break, Fat Tuesday or Thirsty Thursday, switching from beer to bourbon after midnight wasn't the best idea in...