Cinnamon Janzer

May 31, 2017
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Running and Brunching — Together at Last

Weekends are for long runs and brunching with your best pals, so it was only a matter of time before these two fabulous things merged. Four years ago in Denver, two running buddies, Cortney Logan...
February 27, 2017
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Effective Hydration Tips for Runners

When it comes to running, effective hydration requires a litany of decisions, like whether or not to use sports drinks and whether to follow your thirst versus setting a schedule. While there’s...
February 20, 2017
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Barefoot Running Debunked

Recently, I was on a run around one of the many beautiful lakes in Minneapolis during a surprising warm spell (read: just breaking 40°F) and came across something shocking. Another runner was making...