Cinnamon Janzer

May 31, 2017

Running and Brunching — Together at Last

Weekends are for long runs and brunching with your best pals, so it was only a matter of time before these two fabulous things merged. Four years ago in Denver, two running buddies, Cortney Logan...
February 27, 2017

Effective Hydration Tips for Runners

When it comes to running, effective hydration requires a litany of decisions, like whether or not to use sports drinks and whether to follow your thirst versus setting a schedule. While there’s...
February 20, 2017

Barefoot Running Debunked

Recently, I was on a run around one of the many beautiful lakes in Minneapolis during a surprising warm spell (read: just breaking 40°F) and came across something shocking. Another runner was making...