Abbie Mood

May 17, 2017
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How a Run/Walk Program Can Make You Faster

Jeff Galloway was part of the 1972 U.S. Olympic team for the 10,000-meters. In college, he ran a 4:12 mile and in 1970, he won the very first Peachtree Road Race in Atlanta. So how did this former...
April 11, 2017
The Major Half-Marathon Cheat Sheet

The Major Half-Marathon Cheat Sheet

In 2015, almost two million runners completed a half-marathon — that’s more than marathon and 10K finishers combined. This magic distance continues to grow in popularity, and Matt Fitzgerald,...
March 27, 2017
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You Ran Your Goal Race, Now What?

Sure, it’s early in the racing season, but this “now what?” feeling could happen to you sooner than you think. Picture it: You’ve trained for weeks, months or maybe even a year for this race,...
March 9, 2017
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Weighing in on the Half-Marathon Trend

If you’re a runner, chances are you’ve considered running a half-marathon. And you’re not alone – year after year, the half-marathon, which measures 13.1 miles, has become the fastest-growing...