Abbie Mood

May 17, 2017

How a Run/Walk Program Can Make You Faster

Jeff Galloway was part of the 1972 U.S. Olympic team for the 10,000-meters. In college, he ran a 4:12 mile and in 1970, he won the very first Peachtree Road Race in Atlanta. So how did this former...
April 11, 2017
The Major Half-Marathon Cheat Sheet

The Major Half-Marathon Cheat Sheet

In 2015, almost two million runners completed a half-marathon — that’s more than marathon and 10K finishers combined. This magic distance continues to grow in popularity, and Matt Fitzgerald,...
March 27, 2017

You Ran Your Goal Race, Now What?

Sure, it’s early in the racing season, but this “now what?” feeling could happen to you sooner than you think. Picture it: You’ve trained for weeks, months or maybe even a year for this race,...
March 9, 2017

Weighing in on the Half-Marathon Trend

If you’re a runner, chances are you’ve considered running a half-marathon. And you’re not alone – year after year, the half-marathon, which measures 13.1 miles, has become the fastest-growing...